Even if you are scared of the dentist The fact is, 26% of people lose all their permanent teeth by the age of 74. There are many risks or causes of tooth loss and it can happen to you so long as you are not caring properly for your teeth. Consequences of Tooth Loss The teeth are an integral part of your jaw. They make sure that the bone tissues and gums are stable and without them, you will see far-reaching consequences. Even the loss of one tooth will lead to the ones beside them to move. The spaces between the teeth will grow and the jaw loses its stability and strength. Eventually, the gums and bones will degrade and cause gingival recessions, which will also increase the chances of losing even more teeth. Because your jaw bone’s density gets compromised as well, you cannot simply go for dental implants to replace missing teeth. You will also eventually see the shape of your face changing. Lastly, lost teeth can have psychological effects as well. People with missing teeth become self-conscious about their smile and affected speech. You may also find eating your favorite foods difficult because of chewing problems. What Causes Tooth Loss? The most obvious is the lack of good oral habits leading to cavities that lead to the breakdown of tooth enamel. Eventually, the bacteria and the acids they produce will attack the pulp and lead to the dental crown falling apart. The second most common reason is gum disease. Both the early and the advanced stages can contribute to this higher risk of tooth loss, as the bacteria burrow under pockets in the spaces between teeth and gums. Some people may also be genetically predisposed to cavities and periodontal disease. Some people have lower immune systems, produce less saliva (which helps prevent cavities), have thicker gums or teeth that are less resistant to tooth loss. Habits such as bruxism (tooth grinding) can breakdown the bones and teeth, speeding up the process. Naturally, certain behaviors can increase the risk of tooth loss, like smoking or chewing tobacco. But even a simple thing as not having good oral habits or not flossing can eventually lead to cavities and tooth loss. Lastly, some other health conditions may be linked to tooth decay and gum disease that lead to tooth loss. For example, diabetes aggravates gingivitis. What To Do When You Have Loose Teeth The most important thing is to not wait until you lose one or several teeth. You should regularly go to your dentist to monitor any issues that can lead to losing teeth, like cavities or gum disease. If your condition is quite advanced, your dentist can still take some steps to stop tooth loss. Retainer or Bite Guard If you have the habit of tooth grinding, then you can go to your dentist for a bite guard. This will reduce the damage on your teeth. Scaling And Root Planing This procedure is a deep cleaning of your teeth and gums to treat and reverse gum disease. Mouth Rinse Or Medication Bacteria on the teeth need to be reduced or eliminated to prevent infection in the gums. This can be done through medication or mouth rinses. Surgery In advanced cases of gum disease, the dentist will need to surgically remove tissue that is inflamed and damaged. Bone or Soft Tissue Grafts These methods rebuilt bone that has been lost or can also stop further loss of gum tissue and teeth. Dental Bridge and Implant This is a kind of crown over teeth that remain and replaces any that get lost. This means that healthy teeth do not shift and lead to further tooth loss. These methods will help those who are at risk of tooth loss. The fact is, losing a tooth can be troubling for most people, so the best thing is to ensure any gum disease or cavities get detected and treated early. Even when a tooth is lost, there are still ways to replace them and restore a full smile.
For cases like this, it would be better to put artificial teeth. See this here. Just use your teeth for chewing. This is only common sense but it might shock you that not a lot of people listen to this advice. Your teeth are meant for chewing and not opening plastic covers or plastic wrappers. It shouldn’t be used to crack open hard things because you might end up damaging your teeth or worse, you might break it. When this happens, you would have to have another tooth installed which is a high price to pay for opening a plastic cover. Chew gum from time to time. Speaking of chewing, chewing can help prevent the build-up of cavities on your teeth. Cavities are caused by acids that eat up the enamel and create a hole on your teeth. Since your saliva contains bacteria that break down these acids, then you should chew gum from time to time. Chewing gum produces enough saliva to fight off the acids threatening to damage your teeth. However, just make sure that the gum you are chewing is sugar-free or else it will be useless. Practice brushing your teeth properly. Believe it or not, there is a right way to brush your teeth. You start with one side and you brush up and down as you slowly move towards your two front teeth. You do the same to the other side without brushing harshly. Make sure that when you brush up and down, you avoid hitting your gums so they don’t bleed. After you’ve done this, you thoroughly brush your front teeth and the inner side of your upper and lower teeth. Use a tongue scraper to clean your tongue and you let the toothpaste stay for 30 seconds. Brushing your teeth should take at least two minutes. Indulge in an annual oral cleaning. An annual oral cleaning is a great way to make sure that your teeth get thoroughly cleaned at least once a year. If you have the time and resources for this, you can do it quarterly or twice a year. When you get an oral cleaning, your dentist can assess how bad or good your teeth are. It’s also a way to prevent other possible dental problems that your dentist will observe. When it comes to teeth, it will always be better to prevent dental problems than wait for them to happen. Avoid alcohol and cigarettes. Excessive smoking and drinking have always been health hazards. But it’s also a hazard for your teeth. Too much alcohol and smoking can damage your teeth by making them yellow and prone to cavities. If you’ve been so used to smoking or drinking, what you can do is slowly lessen your consumption. In this way, the withdrawal effects will not be so bad. You can also chew gum as a replacement for the smoking. Start making dental habits. As easy as it may sound, dental care is often neglected because it is easy to forget. However, one of the best ways to really take care of your teeth is to be disciplined. Start by creating helpful habits so that it will soon be automatic to you to brush your teeth properly, floss, or even go to the dentist. It would also help if you teach your children the value of taking care of their teeth. There are many ways to protect and strengthen your teeth. You don’t even have to break the bank to have a nice set of pearly whites. However, it all comes down to your willingness to be mindful of your dental hygiene.